As we improve your body posture through our classes, you will naturally desire to stand upright throughout the day, becoming more active and energized. For a genuine Pilates training experience with academic instructors, we invite you to our Simyfit Pilates studio located in Levent, Etiler, Beşiktaş, Maslak, Arnavutköy, Ulus, and Nispetiye, near Mecidiyeköy. We look forward to welcoming you.
Clinical Pilates is an exercise method focused on posture, core stability, balance, control, strength, flexibility, and breathing, taking into account an individual's ...
ReviewManual therapy sessions, conducted by physiotherapists, involve techniques such as joint and nerve mobilization, manipulation ...
ReviewAntigravity Yoga is a type of yoga where traditional yoga and Pilates poses are practiced using a hammock. This form of yoga involves ...
ReviewReformer Pilates is an exercise method that utilizes a reformer machine and various apparatuses to improve muscle strength, flexibility, and posture.
ReviewThese practices aim to enhance individuals' performance in their daily activities and workouts, thereby improving ...
ReviewIf you have scoliosis, exercise should be an integral part of your life. A specific exercise program tailored to scoliosis can lead to improvements ...
ReviewReiki is the universal life force energy that flows through all living beings, connecting them in an energy network. As we are constantly in interaction ...
ReviewWe are here to support you as you aim to lead an active and healthy lifestyle in every aspect of your life.
If you want to transform into your best version with your posture and energy, we invite you to our Simyfit Pilates studio for a genuine Pilates training experience with academic instructors.
We invite you to our Pilates studio located in Levent, Etiler, Beşiktaş, Maslak, Arnavutköy, Ulus, and Nispetiye, near Mecidiyeköy.